Providing Personal Training and group training to anyone from absolute beginners to the most advanced athletes.
Qi PT concentrates on whole body functional workouts, tailored to the individual or groups needs.
Fitness and good health encompass all areas of our life and at Qi PT our holistic philosophy toward training means we train all aspects from the breaking down of habitual mental behaviors that hold us back from achieving our goals through to sound natural nutritional advice you can apply every day for healthier eating and body nourishment.
Qi PT trains your mind body and soul to acquire true health and fitness that becomes a lifestyle and lasts.
At Qi PT we are all about regaining your "Inner Qi", the inner energy that modern sedentary lifestyle has taken away from us... It's time to take it back!